Post-Operative Guidelines
शल्यक्रियापछि पालना गर्नुपर्ने कुराहरू
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To ensure proper healing after surgery, avoid the following:
After jaw surgery, your doctor may advise a soft or liquid diet.
Carbonated Beverages
ग्यास भएका पेय
May disturb clotting and healing process.
Drinking Through a Straw
स्ट्रबाट पिउनु
Increases risk of dislodging healing clots.
Vigorous Brushing or Rinsing
जोरले ब्रस वा कुल्ला गर्नु
Can irritate the surgical area.
Other Disruptive Activities
अन्य हानिकारक गतिविधिहरू
Smoking, spitting, etc. should be avoided.
Dietary Recommendations
आहार सम्बन्धी सिफारिसहरू
• Start with clear liquids (broth, juice) immediately after surgery
• Progress to soft foods (mashed potatoes, yogurt) after 24 hours
• Avoid hot, spicy, or acidic foods for at least 1 week
🥗 Nutrition After Oral & Maxillofacial Care
Guidelines for Healthy Recovery After Dental & Surgical Procedures
View Diet Plan Contact Us🌟 Why Nutrition Matters
Good nutrition is a cornerstone of recovery after oral and maxillofacial surgery as well as general dental treatments. Eating the right foods helps:
- Promote wound healing and tissue repair
- Reduce pain, swelling, and complications
- Boost energy and immunity
- Prevent malnutrition during restricted eating
Wound Healing
Protein-rich foods help repair tissues faster
Immune Support
Vitamins and minerals strengthen your immune system
Energy Boost
Proper nutrition maintains energy levels during recovery
Comfort
Soft foods reduce discomfort while eating
🦷 After Oral & Maxillofacial Surgery
Surgeries like wisdom tooth extraction, dental implants, jaw fracture repair, or orthognathic surgery require special dietary adjustments.
✅ Recommended Foods
- Liquids & Semi-liquids: soups, broths, smoothies, yogurt, milkshakes
- Soft Proteins: scrambled eggs, soft fish, lentils, paneer, tofu
- Cooked Vegetables: mashed potatoes, pumpkin puree, steamed carrots, spinach
- Grains: oatmeal, khichdi, soft rice, porridge, cream of wheat
- Fruits: bananas, applesauce, papaya, ripe mangoes, avocados
- Dairy: milk, yogurt, cottage cheese, pudding, ice cream (without chunks)
❌ Foods to Avoid
- Spicy, acidic, or very hot foods - Can irritate surgical sites
- Hard/crunchy foods - Chips, nuts, raw vegetables, crackers
- Sticky foods - Chewing gum, caramel, toffee, dried fruits
- Small seeds - Sesame seeds, poppy seeds, strawberry seeds
- Carbonated drinks, alcohol, smoking - Can disrupt healing
- Foods requiring chewing - Meat, raw fruits/vegetables, bread
🕒 Eating Guidelines
- Eat small, frequent meals (5-6 times daily) rather than 3 large meals
- Stay hydrated with water, but avoid using straws (can dislodge blood clots)
- Foods should be at room temperature or cool - avoid very hot foods
- Chew on the opposite side of your mouth from the surgical site
- Rinse gently with warm salt water after eating to keep the area clean
- Return to normal foods gradually after 7–14 days depending on healing progress
🪥 After General Dental Care
After Scaling & Polishing
Avoid tea, coffee, colored foods, and smoking for 24-48 hours to prevent staining. Stick to soft, non-abrasive foods.
After Tooth Fillings
Avoid chewing on the treated side until anesthesia wears off completely. Be cautious with very hard or sticky foods.
After Root Canal Treatment
Soft foods only until a permanent crown is placed. Avoid biting hard on the treated tooth to prevent fracture.
For General Oral Health
- Calcium-rich foods: milk, cheese, yogurt, leafy greens, almonds
- Vitamin D sources: sunlight exposure, fortified milk, fatty fish
- Vitamin C foods: citrus fruits, guava, kiwi, bell peppers, broccoli
- Phosphorus sources: fish, eggs, lean meat, nuts, legumes
- Omega-3 fatty acids: walnuts, chia seeds, flaxseeds, fish
- Crunchy fruits/vegetables: apples, carrots, celery (natural cleansers)
🍲 Post-Surgery Diet Plan
Important Notes
This is a sample diet plan. Always follow your dentist's specific instructions. Progress to more solid foods as tolerated. Stay hydrated with water throughout the day.
Day 1-3: Liquid & Pureed Foods
- Breakfast: Smoothie (banana, yogurt, protein powder)
- Snack: Applesauce or yogurt
- Lunch: Blended vegetable soup
- Snack: Protein shake
- Dinner: Lentil soup (blended)
Day 4-7: Soft Foods
- Breakfast: Scrambled eggs, oatmeal
- Snack: Mashed bananas, pudding
- Lunch: Mashed potatoes with gravy, soft-cooked vegetables
- Snack: Cottage cheese, smoothie
- Dinner: Soft rice with dal, steamed fish
Day 8-14: Transitional Foods
- Breakfast: Soft pancakes, porridge
- Snack: Soft fruits, yogurt
- Lunch: Pasta, soft-cooked meats, well-cooked vegetables
- Snack: Soft cheese, protein shake
- Dinner: Soft chapati with curry, khichdi
💡 Tips for Faster Recovery
- Rinse gently with salt water (1/2 teaspoon salt in 1 cup warm water) after meals
- Use prescribed mouthwash as directed by your dentist
- Stay hydrated but avoid hot drinks & straws
- Eat nutrient-rich foods, don't skip meals even if you have reduced appetite
- Avoid smoking and alcohol as they delay healing
- Get adequate rest and sleep to support the healing process
- Follow Dr. Krishna Regmi's personalized instructions carefully
When to Contact Your Dentist
Contact OraMax immediately if you experience: severe pain not relieved by medication, excessive bleeding, fever, signs of infection (pus, swelling that increases), or difficulty breathing/swallowing.
👨⚕️ Expert Care at OraMax
At OraMax Dental Implants & Aesthetics, Dr. Krishna Regmi personally manages complex surgical, implant, and maxillofacial cases. General dentists and specialists provide day-to-day care under his supervision, ensuring patients receive modern, evidence-based treatment along with customized nutritional guidance for recovery.
Our team provides detailed post-operative instructions tailored to your specific procedure and health status. We're available to answer any questions about your recovery diet and overall healing process.